Dosing Guidelines

Getting Started with PRISMM Earth

Whole-Plant Hemp CBD Products

There are a few key points to remember when starting to take any CBD product, and hopefully, these will help you out as you begin taking the PRISMM Earth products.

Since every person is unique and responds to CBD products in different ways, there is no “one dose fits all” rule to follow. There are, however, guidelines and recommendations when it comes to determining the right dose to take when it comes to CBD.

The biggest rule of thumb for CBD products is to start low and go slow.

It is natural to want to take more in order to feel better right away, but that is the opposite of what you should be doing.

Studies show that CBD appears to be most effective when taken regularly over a period of time instead of just occasionally. This helps provide your body with long-term balance. So if you take it one time to reduce your body’s response to stress (for example), it won’t be as effective as if you take CBD regularly so your body has what it needs to regulate and create balance over time.

Dosing Quick Start

Here are a few key things to keep in mind when taking CBD products:

When trying to decide what you should take, it’s important to understand what your wellness goals are.
Start low and go slow. If you aren’t feeling any difference once you start taking PRISMM Earth products, then consider increasing the dose. It is recommended to wait 3-5 days before increasing the dose.
Be ready to experiment to find the right dose and product that works for you
Even the best CBD products are not a magic bullet and may not be right for everyone
CBD appears to be most effective when taken regularly over a period of time instead of just occasionally. This helps provide your body with long-term balance.

If you have questions, you can always discuss your therapeutic goals and cannabinoid information with a healthcare professional from PRISMM Earth.

Quick Tips for Consuming PRISMM Earth CBD

CBD products come in several different forms for consumption. Here are a few types of products we use for the optimal effectiveness of our PRISMM Earth products.

Tinctures, Sprays: take under your tongue for best results
Troches (lozenges): Dissolve thoroughly between your cheek and gum
Transdermal (topicals): is used to get active ingredients into your body, not just on your skin. It enables the active ingredients to pass through the skin. The key to transdermal products is that they must be rubbed in completely to work best.
Capsules: Takes at least an hour for the onset of action. Absorption is always better if taken with a meal high in fat. Typically, the effects of capsules last longer in the body than in any other delivery system.

It is important to know that it can often take 60-90 minutes to feel a response to products that are taken orally. So be sure to plan ahead!

How to Use PRISMM Earth Capsules

As we’ve mentioned before, it can often take 60-90 minutes to feel a response to products that are taken orally. So be patient if you don’t notice a change immediately! It takes a while to work its way through the body and take effect.

Should I take capsules on an empty stomach? Unless it specifically states on the bottle, it is best to take PRISMM Earth capsules with a meal that includes healthy fats. This helps with the absorption into your system.
Do I take them all at once? If you are taking more than one capsule, it is best to take your daily dose in small multiple divided doses as opposed to one large dose.
How many should I take? The number of capsules you’ll take daily depends on the product you’re taking and the feelings you’re trying to achieve. Remember that often, less is more.
Are there dosing suggestions? Please check the specific bottle for recommendations on what to take and how frequently.
- The purpose of taking multiple capsules of the same product increases the total dose. When done judiciously, people do not report adverse effects.
  - For example, if you find that one capsule of Dream On is leaving you counting more sheep than you want, you might want to try taking two for a while until your body adjusts to the natural rhythm and finds its balance.
- Increase your dose no more frequently than every 3-5 days.
How long should I take them? For best results, we recommend using our supplements consistently for at least 30 days to help your body regain the balance you crave.

How To Use Prismm Earth Transdermal Topicals

PRISMM Earth’s transdermal, or topical products carry the active ingredients through your skin. For best results:

Apply the PRISMM Earth topical to the area(s) of discomfort as needed.
Be sure to rub the topical into your skin completely for best results.

How To Combine Products for Different, or Faster Results

When To Combine Capsules and Topicals

Our PRISMM Earth products are safe to use together. It has been reported that you can experience quick relief from the topical while the capsules serve to target the areas in your body that are out of balance and causing discomfort. Find relief faster while balancing your Endocannabinoid System at the same time for ongoing relief.

How to Take Multiple PRISMM Earth Products at the Same Time

For those times when you’re not feeling 100% in balance and might be experiencing multiple issues at once. For example,

Feeling pain and have trouble falling asleep when your head hits the pillow.
Experiencing anxiety or having a stress response to situations, and yet you are also lacking the energy to keep your eyes open to get through your day.

It happens to all of us.

PRISMM Earth Dream On Product can help calm your mind

Our physicians and compounding pharmacists planned for this because life can get messy and it’s important to help your body create calm out of the chaos.

The PRISMM Earth products are designed to be taken together when needed.

While all our products include CBD, it is the Phytocannabinoids, terpenes, and other active ingredients that target your specific need and therapeutic goals. When done judiciously, people do not report adverse effects.

For Example…

You might find that taking the Comfort Assist capsules throughout the day will help ease your pain which in turn may allow you to have a better night’s sleep. This might mean that you can take less of the Dream On product after a while since it might have been your body’s response to your pain keeping you awake at night.

The same goes for feelings of anxiety and stress.

If you are taking more than one product at a time, just pay attention to how your body responds and what seems to be the leading issue versus a side effect. And as your body achieves homeostasis, or balance, you can adjust to the Balance capsules to keep everything in line going forward!

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking any medications or have any medical conditions, consult your doctor before use. Legal age of use/consumption is 21 years of age. Our products do not contain more than the hemp standard of 0.3% THC.